Energy Modalities - EFT & EMO

Find and release emotional baggage and choose your Life's Journey

EFT & EMO

EFT - Emotional Freedom Technique works with the body, mind and emotions towards resolution of emotional and physical issues and can be very beneficial for a whole range of issues including: phobias, addictions, stress, grief, anxiety, relationship issues, pain and physical symptoms.

EMO - Energy in Motion (previously EmoTrance) requires the client to detect where the emotional disturbance lives in the body. By working with the natural kinaesthetic feedback mechanisms of the human body, the treatment is adapted to the individual client who is not required to know or relay what caused the emotional disturbance in the first place.

How can it benefit you?

EFT is beneficial as an emotional and physical healing technique. It works simply and safely with no side effects and no special equipment.

It can be taught as a self help tool and give back control.

EFT has been successfully used to treat numerous issues and conditions. EFT has been applied for addictions, phobias, PTSD (Post Traumatic Stress Disorder), depression, stress/anxiety, eating disorders, bereavement, to improve confidence and communication.

EMO not only is beneficial for emotional energy blocks, but by allowing energy to move disperses physical symptoms. It's simplicity lends itself well to being used for self help and brings about a better sense of being attuned to what is happening within the body and how emotional states affect the body.

EMO can be applied to so many areas including: releasing stress and anxiety, gaining confidence, releasing addictions and phobias and trauma.

What is it?

EFT works by clearing the blockage or disruption by tapping on the end points of the body’s energy meridians (while thinking of a specific issue) which sends pulses of energy to re-balance the body’s energy system in relation to that thought/specific issue.

By shifting energy it changes the way the brain processes information regarding the specific issue. Tapping rewires or reroutes the brain’s conditioned negative response to the particular issue, which allows a new positive empowering way of thinking to prevail. You can imagine how beneficial this could be for someone who has lived with a limiting phobia, or is affected by traumatic memories.

EFT also works in the same way to release the limiting thoughts and beliefs that get in the way of your success, happiness, health and inner peace. EFT is easy to learn and every client is encouraged to use it between sessions as a way of investing in their own progress.

Is EMO a Therapy?

Yes! But that would be doing EMO a great injustice. Therapies are designed to get you back to square one whilst EMO is designed to make you fly! An EMO practitioner is always looking for the “Energised End State” as an outcome.

Is EMO a Science

Yes! But only if you can accept that all living creatures have an energetic/emotional system. Once you make that leap then EMO is completely logical and just makes sense. Like all great discoveries, EMO is simple, natural and you might find you have always been aware of these processes unconsciously.

Is EMO a Healing Technique?

Yes! Doctors of this millennium can work what people just a hundred years ago would consider to be miracles. Yet are we just machines that need to be fixed, or is there something more to us beyond the flesh and bones we can see with our eyes? EMO is about healing everything beyond these dimensions, from your biggest demons to your hopes, dreams and fears.

Origins of EFT & EMO

EFT is one of the new Power Therapies developed by Gary Craig, also known as ‘Energy Psychology’ which are developed from the ancient Chinese meridian energy system – it is a form of emotional acupuncture without the needles, and is based on the premise that all negative emotions are the result of a disruption in the body’s energy system.

EMO is a set of simple yet profound tools and techniques pioneered by Dr Silvia Hartmann, PhD and Nicola Quinn for working with the human energetic emotional systems.

EMO has been skilfully developed to be simple, effective, natural, gentle and respectful to the client, their history and beliefs.

Free EFT Tapping Guide

Download the EFT tapping guide below and make a start in improving your ability to remain calm and peaceful, by relieving stress and anxiety.

Guides and Exercises

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Other Techniques

NLP

(Neuro Linguistic Programming)
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Hypnotherapy

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EMO - Energy in Motion

Formerly EmoTrance
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Reiki
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Student, Woking

Student, Woking
Having suffered with anxiety and a lack of confidence for many years I decided it was time to get some help. I heard about Karen through a friend of mine. She is lovely and welcoming and made me feel at ease instantly. She taught me a range of different techniques and methods to help cope with my anxiety and improve my self-esteem. Over 3 sessions with her I noticed a huge difference within myself and was able to use her techniques in daily situations where normally I would have struggled. I can’t recommend her enough!
Coach, Toronto
I love working with Karen. Her EFT skills are epic. She always finds the right words that resonate with me to move me forward. Working with Karen has enabled me to begin to attract bigger opportunities that I knew I was ready for but that were stuck emotionally. Well, I'm stuck no more!!! Thank you Karen!
Project Manager, Camberley
Karen really embodies the concepts she teaches and inspires and encourages you to make changes."
Marketing Manager, Woking
Karen has been a very positive influence on my life and I am very grateful to have discovered her. I find her the most non-judgmental person I have ever come across. Her approach has helped me be more kind and accepting of myself and others and she has helped me really change some of my beliefs and habits. It's great how she helps people find their own inner resources and a path to move forward that is one's own rather than hers. She has also helped me and my husband to find a way back to good communication habits when the stress of work, kids and daily chores had made our communication unintentionally strained and grumpy. I highly recommend her."
Business Owner, Lyne
Karen Oliver is a very special and intuitive lady. I have been seeing her regularly and recommended over 15 friends to see her as she is so amazing. She has helped me with so many huge struggles in my present and my past including the loss of my mother and massive upheavals in my business.

Karen has a very gentle demeanor which makes you feel safe and able to share anything with her. She has a tremendous skill in finding the root of your issue and giving you the tools to help yourself. I always leave a session feeling I can cope with and handle anything and feel equipped to deal with whatever challenge comes next!

When life gives you lemons Karen shows you how to make lemonade! She is my hero.
Retired Teacher, Woking
As soon as I met Karen I felt at ease and more relaxed - as if a weight had been lifted off me.
She seemed to understand what I was experiencing straight away and managed to help me put my feelings and fears into words. It was so good to feel that connection and finally find some one who really understood how I was feeling. EFT has helped me with my over-anxious behaviour by enabling me to dissociate from fearful experiences.
It has been so helpful to learn the tools of how to manage thoughts and feelings and change my experience of inappropriate anxiety.
I always come away feeling relaxed, calm and positive after an EFT session.
It's helped me feel more in control of my life again and I feel safe.
Electrician, Chertsey
When I first met Karen many years ago now it has been life changing. Karen has helped me deal with stress and anxiety so much better and the EFT technique has changed my mindset. I would recommend Karen to anyone and have already recommended 5-6 close friends and family who feel the same. I now have the tools and I am so glad that I did meet Karen as I am a lot calmer now.
Finance, Manager, London
I came to Karen on a friend's recommendation. It was my first experience of therapy and I loved all of it. Karen guided and accompanied me through a huge personal growth journey. I learned so much about myself and feel that I have become a significantly happier person as a result. And I feel that my chances of finding happiness in the future is now greatly improved. Karen is hiighly skilled at getting to the very core of issues. She has a razor sharp perception and is very effective in unblocking my mental barriers. What I apprecite most about Karen is her siprituality, her kind demeanor and depth of experience. thank you Karen you are simply amazing!