Where did it all start?

I was introduced to NLP when looking for help for my son who experienced sports performance challenges and NLP (Neuro Linguistic Programming) was recommended. I was able to sit in on a consultation and was amazed by the positive impact these techniques had in such a short time.

The coach carefully observed my son's view of the world and his unhelpful beliefs and with well placed questions challenged their validity.  After introducing the possibility these beliefs were no longer helpful and may have been based on miscommunication, he was encouraged to explore his available resources and access them to assist in building supportive beliefs.  

The coach used many techniques that elicited my son's habitual strategies and aided him in developing a more collaborative internal system that worked towards his desired outcomes.  The subtle use of language moved him towards possibility and helped him to identify positive choices.  The chosen outcome was colourfully imagined through every sense making sure the emotional state was catalogued on how it looked, sounded, felt and any accompanying tastes and smells that would enhance the experience.  He was even encouraged to notice how he was breathing, his posture, how his body felt and his voice resonated.  As I watched I saw a transformation not only in the aspects focused on, but in the colour in his face and even the tension of muscles.  

I realised the potential of these techniques to guide, motivate and harness energy and power to transform lives. The decision was made then and there to pursue learning NLP and with great joy and excitement I delved into researching and studying and after a few years became a Trainer in NLP. During my training I became aware of EFT (Emotional Freedom Technique) and realised how this technique would be perfect to accompany and complement NLP. I am a student of Gary Craig’s (founder of EFT) Optimal EFT - instruction at optimal-eft.emofree.com.  EFT has the capacity to take your negative thoughts and feelings and release them from your mind and body.  Many clients experience a feeling of being lighter and floaty with a natural sense of relaxation and peace. 

My Passion.....My Why

I have always known my purpose was to help others and when I started to discover methods of coaching and therapies I knew these were my tools to succeed. We are all intrinsically linked and feel more satisfied and fulfilled when we are doing something meaningful and for the good of all. 

Inspired to work towards excellence in health, fulfilment and happiness. I share these powerful tools and observe the change in every client.  As they aspire to succeed it brings about another step towards the world we all want to live in. Imagine a world where everyone works for the good of the whole, is that the sort of world you want for yourselves and your family? 

My mission is to bring more harmony, peace and joy to everyone I meet and work with. Even when challenges have not been easy to overcome, persistence and patience have helped me to continue this mission in sharing the tools and philosophy I passionately believe in.  The transformation I see in myself and those around me has a positive ripple effect universally.

The buzz for me is when clients give feedback on their success.  There is nothing better than hearing an excited client inform me that they have overcome what was previously an obstacle to achieve their desired outcome.  The main areas of help are listed on the 'Therapy For' page, and I would like to pick out a few specific issues I have worked with that don't always come to mind, but are more effective when you let go of anxiety and stress.  

• Interviews and presentations become so much easier and more enjoyable  
• Clarity of thought and concentration to assist in exams
  
• Sleeping becomes deeper and uninterrupted
• Driving is a calmer more pleasant experience
• Even nightmares can be cleared 

Where has this lead me?

Since starting on the coaching/therapy path I have also trained in various modalities including Emo Trance, Hypnotherapy and Reiki creating a very effective toolkit. I have worked on developing my own unique combined approach that draws on the best elements of the techniques. As a result my clients benefit from a very adaptable approach that is tailored to each unique client's needs and gain the best results. 

I have continually developed and utilised these tools with clients either in face to face, telephone or video call consultations and attend many workshops and courses on a regular basis.  I believe coaching and therapy is constantly evolving and it is not only important, but enjoyable to keep learning.

I am a member of the Association for the Advancement of Meridian Therapies, qualified through the American Board of NLP and Hypnotherapy and a Member of the Sidereus Foundation.

I work with adults of all ages, children and teens and hold a current DBS certificate.  I am happy to work with couples separately or together.